Brilliant introduction to animals in Indian mythology A unique feature of Hindu mythology is the key role played by animals, or pashu. The Puranas, ancient Hindu story chronicles, reveal that Brahma, the creator, had a son called Kashyapa, whose many wives gave birth to different types of pashu: ?Timi gave birth to animals who swim […]
The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time […]
Whether you are a career woman, housewife, student or mother, this book will address your specific weight problems and wider health issues. Forget about your weight and concentrate on fitness-and you will manage to crack that weighing scale, and more. Most women agonize for years over the intractability of the number on the weighing scale. […]
If you are the parent of a growing child, then this is a must-have book for you?? – Jattinn Kochhar. You want the best for your children. You know a balanced diet is key to keeping them healthy and happy. But just how do you get them to eat whole grains, beans, nuts, seeds and […]
Does your child revolt at the mere thought of eating greens? Are you running out of nutritious lunch-box ideas? Parents today are constantly reminded of the need to give their children healthy, home-cooked meals instead of the fat-, salt- and sugar-laden fare in food courts and restaurants. Yet, busy lifestyles mean that family time is […]
Can eating make you look good? Yes, it??s true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In the beauty diet, celebrity dietician shonali sabherwal, whose clients include katrina kaif, neha dhupia, eshadeol, hema malini, […]
obesity and lifestyle diseases such as diabetes, chronic heart ailments and stroke are fast becoming global pandemics. this is because our health depends almost up to 80 per cent on what we eat, and modern lifestyles have caused a dramatic change in our diet. the baby elephant diet: a modern indian guide to eating right […]
Two questions women always ask: Doctor, how can I make my skin glow? and Doctor, please tell me what I should eat for good skin. From her ten years of practice as a consulting dermatologist, Dr Aparna Santhanam knows without doubt that what we eat has a lasting impact not only on the way we […]
Sometimes the best place to look for a remedy to your ailment is in your kitchen. Home remedies or natural cures derived from natural ingredients such as fruits, vegetables and herbs have been a part of our lives for generations knowledge that has been passed down through the ages. Over time, however, much of this […]
The skin is the largest and the most visible organ of the body, but it is also one that ages the fastest! Unfortunately, when it comes to right skin care, most of us are totally clueless. With Skin Talks, you can be your own skin doctor by learning about: ?The process of skin ageing and […]
Dr. Stuntmans new book, 100 Best Weight-Loss Tips, features a series of effective weight-loss strategies that promote healthy eating habits and an easy, safe, permanent weight-loss system. Dr. Stuntman also shows how low carbohydrate diets are extremely dangerous to your health and how these diets invariably lead to rebound weight gain once they are stopped. […]
The works of William Shakespeare contain at least 400 puns on male and female genitals. Despite the richness and breathtaking scope of his sexual language, too little attention has been paid to the sheer salacious inventiveness of his indecent puns – until now. His plays and poems pulsate with puns on body parts and what […]
Why run after the West when we already have the best? Join Shilpa Shetty and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there¨«s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only […]