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Fit or Fiction

Feeling proud you chose your favourite salad over a regular meal?
Still cutting out carbs and overdosing on proteins to cut that flab?
But what if thatƒ??s doing more harm than good? What if thatƒ??s not really helping you sustain that ideal flat stomach you desire?
What if everything you have been told about fitness is a convincingly marketed lie?
What if itƒ??s NOT fit but fiction?!

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