In this book, spiritual and temporal leader of Tibet and Nobel Prize winner, Dalai Lama tells his readers that happiness is the purpose of life and that every decision we take is to achieve happiness in life. With the help of conversations, stories, and meditations, the Dalai Lama shows his readers how to overcome anxiety, anger, insecurity and discouragement. Together with Dr. Cutler, the Dalai Lama writes about the various facets of everyday life such as relationships, loss, and how to attain inner peace. This book will make for a very engaging and interesting read for those interested in the life and teachings of the Dalai Lama.
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