The Art of Living: Vipassana Meditation As Taught by S. N. Goenka (English)

Published in 1987, The Art Of Living: Vipassana Meditation As Taught By S. N. Goenka is one of the first publications on Vipassana Meditation, ideal for the general reader with its clear and simplistic writing.

The book encompasses all that one might need to know about the introduction to the practise of Vipassana meditation. Taking in anecdotes and lessons from the maestro S. N. Goenka himself, William Hart provides information about this particular meditation technique, which is also one of the main traditions of Buddhism.

Providing precise explanations and information about the teachings of Buddhism and Buddha, The Art Of Living: Vipassana Meditation As Taught By S. N. Goenka is ideal for any laymanƒ??s interest in meditation. Each chapter begins with an anecdote or a story and ends with questions and musings, with answers provided by the author himself.

S.N Goenka, the principal teacher of Vipassana meditation and the sole person responsible for the worldwide popularity of this technique, not only believes in the scientific element present in this form of meditation, but also believes that it leads to the attainment of a happy, peaceful, and fulfilling life. His writings and speeches have been a source of inspiration and motivation worldwide.

The Art Of Living: Vipassana Meditation As Taught By S. N. Goenka by William Hart is indeed an important one in the fields of spirituality and meditation. Precise, clear, and easy-to-read, it became an instant bestseller.